Reduce the flame to low and cover the pan. Heat oil for frying koftas, once oil is rightly hot then put koftas to fry.4. This lauki ka kofta recipe requires you to do some prep work before hand like making the lauki koftas or pakoras. Lauki ke kofte without onion and garlic Ingredients for (Lauki Ke Kofte Recipe) Gourd Kofta Recipe ... add the green chilli, ginger, coriander, besan and salt in a bowl and mix them properly. Lauki kofta recipe with step by step photos. Whereas the pakora mixture has pouring consistency. 10: stir and let the masala cook for 3-4 minutes more or till the mixture starts to leave oil. Lauki/ghia also known as bottle gourd or opo squash Is used to make the fried dumplings and then added to a tangy tomato based gravy. Mix well. Ghiya ke Kofte, Doodhi Kofta Curry,Dhaba Style lauki kofta recipe,lauki kofta recipe,Dudhi Kofte Ki Sabji, #LaukiKofta #KoftaCurry #CurryRecipeIngredient : Bottle Gourd (लौकी ) - 300 gms ( 1 cup grated) Chickpea flour (बेसन ) - 1 cup ( 100 gms) Tomatoes (टमाटर ) - 3 ( 250 gms)Green chili (हरी मिर्च ) - 1 Green coriander ( हरा धनिया ) 2 to 3 tbsp ( finely chopped ) Dry fenugreek leaves (कसूरी मेथी ) - 1 tsp Green chili (हरी मिर्च ) - 1 (finely chopped)Ginger (अदरक ) - 1 tsp (paste) Cumin seeds (जीरा ) - 1/4 tsp Asafoetida (हिंग ) - 1/2 pinch Turmeric powder (हल्दी पाउडर) - 1/2 tsp Carom seeds (अजवायन ) - less than 1/4 tsp Red chili powder (लाल मिर्च पाउडर ) - 1/2 tsp Coriander powder (धनिया पाउडर ) - 1.5 tsp Garam masala (गरम मसाला ) - 1/4 tsp Oil (तेल ) - for frying and gravyHow to make Lauki Kofta curry : 1. If there is too much spluttering, then just cover the pan with a lid not covering the pan fully. Nevertheless I enjoyed having it since I am a rasam fan. Health Benefits. Heat the oil and first fry the cumin. Besan is used to bind the balls together. However, keep the juice. Meanwhile lets prepare curry. After 4 minuites sabzi is cooked, take it out in a bowl. Pinterest The koftas along with the curry taste really yummy. It is similar to meatballs in gravy, but without the meat. Peel and grate the lauki. You can shallow fry or deep fry. Later to the grated bottle gourd, dry spices and besan or chickpea flour is added and then it is shaped to round balls and deep fried. I knew of Malai kofta, Cabbage kofta, Aloo kofta, Veg kofta but not of this one. Mix all the ingredients for making the koftas with the grated lauki except oil. Remove extra oil from the frying pan in which the koftas were fried. oil for deep or shallow frying the koftas. 7: make a smooth paste of tomatoes, onions, green chilies, ginger, garlic and cashews. Squeeze water. Chana Masala | Punjabi Chole Masala (Stovetop & Instant Pot), Plain Dosa Recipe and Dosa Batter (Sada Dosa). Great recipe…makes for a delicacy out of the humble lauki… thank you 🙏. Keep the l auki water aside. Wash and peel the lauki. You can make the kofta or pakoras beforehand and refrigerate. Add salt, garam masala, green coriander, add lauki juice ( optional) 8. Stir and continue to fry the masala paste till it starts leaving oil from the sides. All our content & photos are copyright protected. The Loki Kofta Recipe is ready now. Traditionally Kofta's are fried and loose it nutritive value. the kofta mixture is thicker. Rinse and peel the lauki (bottle gourd). Like this Recipe?Pin it Now to Remember it Later. Grate it and pressure cook it for one whistle. Make a tasty yet low calorie version of Lauki Kofta Curry with simple, step-wise picture recipe. Having been cooking for decades and with a professional background in cooking & baking, I help you to make your cooking journey easier with my tried and tested recipes showcased with step by step photos & plenty of tips & suggestions. But in this Lauki Kofta I have pan fried them in a Non-Stick Kuzhi Paniyaram Pan and simmer the kofta's in a quick and simple spiced tomato gravy. Ingredients for Kofta: Bottle gourd/ lauki – 400 gm; Gram flour/ besan – 1/2 cup + 2 tbsp Make small round shaped balls or patties. Kofta are generally ground meat kebabs, and the name has also been applied to this combination of besan (chickpea flour) and lauki . The difference between koftas and pakoras is the consistency of the mixture or batter. This is what I genuinely felt when I had the lauki kofta curry the first time. Subscribe for more recipes - http://www.youtube.com/subscription_center?add_user=nishamadhulikaFor the Best recipes on YouTube, log onto - http://www.youtube.com/nishamadhulikaFind us on Facebook at - https://www.facebook.com/nishamadhulikaVisit my Hindi Websitehttp://nishamadhulika.com Thanks Geetika for the review and rating on the recipe. Serving : 10 Mouth Drooling Lauki kofta is ready. Facebook Gently place the lauki kofta in the hot oil. Today’s recipe is a simple and tasty side dish recipe – Lauki Kofta Curry that goes really well with rotis, chapati, naan or kulcha or any Indian bread. Put koftas in the gravy. Lauki Kofta has been my favorite dish to eat since childhood. So I improvised upon her recipe and to make the gravy more smooth and creamy, I started adding cashews. The koftas made from this recipe can be added to the gravy safely. No onion no garlic lauki kofta. It is a quick recipe of Malai Kofta … Easy, restaurant style bottle gourd kofta curry recipe. You can choose whatever is easier for you to make. Add 1/2 teaspoon salt, 1/4 teaspoon red chilli powder & mix well. 1: rinse, peel and grate the lauki aka bottle gourd aka opo squash. squeeze the grated lauki. Read on to find out more: The delicious lauki kofta is packed with nutritious goodness, taste, and a healthy dose of vitamins, carbohydrates, phosphorous, magnesium, calcium, and potassium. Once all the liquid is removed- 2 cups of grated lauki will look like 3/4 cup of lauki. If you like a sweet taste in your curries, you can add sugar too. Late anniversary celebrations ringed in today with Lauki Koftas. Leave the masala for 5 minutes. Take some grated bottle gourd, press out the juice, add chickpea flour, green chilli , ginger paste, turmeric powder, coriander powder, red chili powder, salt. Instagram, By Dassana AmitLast Updated: November 15, 2019, .wprm-recipe-rating .wprm-rating-star.wprm-rating-star-full svg * { fill: #E8C32A; }4.79 from 66 votes • 191 Comments. Stir and simmer lauki kofta gravy and cook for 10-12 minutes more. Running the kitchen for decades, I share tried and tested Vegetarian recipes on my food blog since 2009, with a step-by-step photo guide & plenty of tips so that your cooking journey is easier. Increrase flame. My mommy made this dish on rare occasion as its meant to be a rich, … Squeeze the grated lauki and collect the juice in a bowl or mug. Then add the masala paste. be careful as the paste splutters. Add besan and other kofta ingredients except oil and mix everything well; Heat oil in a pan. It is my go to site for all vegetarian recipes. Heat oil for deep frying in a pan. Drain the fried kofta on tissues so that the extra oil is absorbed. If the dough is too stiff, add a little of the water set aside. Remove the lid. Thanks a lot Richa and so glad to know. Blend all the ingredients mentioned under ". 9: when the mixture has thickened, add all the dry spice powders – turmeric, red chili powder, coriander powder and garam masala powder. Keep the juice aside. The Lauki/ Doodhi Kofta is a simple, healthy recipe where the koftas are not fried. 2) Take squeezed lauki and rest of the kofta ingredients (besan, cumin powder, red chili powder, salt, green chili, ginger paste, cilantro) in the bowl. So its advisable to add them when you serve and not before. Add the fried lauki kofta. Serve lauki ke kofte With rotis, naan or basmati rice. Since mil does not add anything to the curry paste made primarily of tomatoes and some onions, ginger, garlic etc… And the tempering of cumin in this tomato based curry was one of the reasons the curry tasted much like tomato rasam. I first added one just to make sure if it breaks or does not break. Add red chili powder. I also have a professional background in cooking & baking. Sign up for my FREE Beginners Guide to Delicious Indian Cooking. Lauki kofta is a fairly uncommon in the US, but it is a delicious, savory vegetarian dish. You can serve this with , chapati , parantha , naan , rice. To make the Lauki Kofta 1. Lauki Kofta Curry Recipe. Garnish with coriander leaves and serve lauki kofta hot with rotis, naan or jeera rice. Once oil separated add, dry fenugreek leaves, chickpea flour,stir and roast masala for another 2 minutes.7. Add 2 cups water to it. Lauki Kofta Curry ( Healthy Heart) recipe, Kofta Curry Recipe Though the thought of eating Lauki or Bottle Gourd as a vegetable irks many and yet this dish will make you want more. It was like koftas in tomato rasam. We will use this juice in the gravy. Add 1-2 tablespoon of the batter into the hot oil. Stir masalas and roast until, oil separates from it. You can also follow me on Instagram, Facebook, Youtube, Pinterest or Twitter for more vegetarian inspiration. Please do not copy. If you have made the recipe and liked it then do share the recipe link on facebook, twitter & pinterest. Add the garam masala, red chilli powder, ginger-garlic paste, besan and salt. Lauki kofta is a light tomato-based delicious gravy dunked with koftas made from bottle gourd (lauki or ghia or dudhi). If you like a sweet taste in your curries, you can add sugar too. Lauki kofta is more suited for home as it is more nutritious and low in calories. once ready , keep dough aside to puff up. leave for 8-10 minutes. 4: heat oil in a kadai or frying pan. For gravy, heatoil in wok, add cumin seeds, reduce flame. The first kofta which I added has already got browned. Cashews not only enhance the taste, but even give a smooth rich consistency to the gravy. As a blogger, if you you want to adapt this recipe or make a youtube video, then please write the recipe in your own words and give a clickable link back to the recipe on this url. Deep fry till they turn golden brown in color. If making pakoras, then just drop spoonfuls of the batter to the oil while frying. Heat the oil and fry the cumin first. 3: mix well and form small sized round or oval balls. Serves 4 (12 to 14 koftas) 1 Cup = 240 ml. 2: add the besan/gram flour, spice powders, salt. 5: fry the koftas in the oil, till they are even golden browned from all sides. Deep fry the kofta in medium flame till it is golden brown and crispy I share vegetarian recipes from India & around the World. Keep stirring the masala at times. I had never heard nor knew that a curry is made from bottle gourd koftas. Once brown in color, Flip and fry well until golden brown from all sides. However if you make pakoras/fritters, they do absorb a lot of the gravy and swell up and can break also. Grate it. Hi, I am Dassana. When the oil is hot enough, make small balls out of the kofta mixture and gently drop in the hot oil. Then add the masala paste. 9. There are different versions of Kofta that are made like white creamy gravy, paneer kofta, Lauki Kofta. After 2 to 3 minutes, when masala is raosted. 12: lastly add salt and stir. But here I am sharing Besan Malai Kofta. Most welcome and happy cooking. Melt in mouth Bottleguard Dumplings, Lauki Kofta flavored with spices digged into a tomato based curry, is absolutely delicious and vegan! Lauki kofta Curry लौकी के नर्म मुलायम … Lastly, add the fried kofta. I have tried so many recipes from your website and every single dish is a winner. If you add water to this mixture, then you will get a batter consistency which will help you in making pakoras. In this recipe I have made koftas. This is an important step. Also goes well with jeera rice. Don't add too much water as then the whole mixture splutters while frying. fry the lauki kofta in the oil, till they are even golden browned from all sides. Keep around 1.5 or 2 tbsp oil. These koftas are not porous and hence don’t absorb much of the gravy. 3. This is another famous kofta … In a mixing bowl, take the finely chopped cabbage, ajwain/carom seeds, turmeric powder, red chili … Keep about 1.5 or 2 tbsp oil. Add less water to make the batter. Add the juice and about 1 cup water to the paste. 2 cups grated lauki (bottle gourd or opo squash or dudhi) 3.5 to 4 tablespoon besan (gram flour) ¼ teaspoon garam masala powder; ¼ teaspoon red chili powder Lauki kofta recipe is very similar to koftas are prepared by grating the bottle gourd. Cover and cook it for 3 to 4 minutes. Air fryer lauki kofta/ Bottle gourd kofta curry is a flavorful and delicious gravy/ curry where round shaped cooked kofta balls prepared with grated lauki/ bottle gourd is dunked / drenched in a tangy and slightly sweet onion tomato based gravy. For instagram mention. Allow some steam to escape. Stir and simmer for 10-12 minutes. If you'd like more delicious Indian vegetarian recipes delivered straight to your inbox, Sign Up for my email newsletter. The Lauki/Doodhi kofta’s are big favourite in my family, and considering they are non … But the curry base tasted to me somewhat like tomato rasam… Not exaggerating. For making this my mom’s special Malai Kofta, the main ingredient is Besan (gram flour). Blend all the ingredients mentioned under "Masala paste" with little or no water to a smooth paste. (Without Besan Recipe) lauki ke kofte is a light tomato based delicious curry dunked with koftas made from bottle gourd. Adding curd will throw the whole recipe off balance. Then take them out, fry all the koftas likewise. M ix the lauki with the besan, garam masala, salt , turmeric and chilli powder. Welcome to Dassana's Veg Recipes. If the mixture is already too watery, please do not add curd to the mixture – skip this part and continue without curd. 3) Mix all and make it like dough. 6: drain fried lauki ke kofte on paper tissues so that the extra oil is absorbed. The spluterring will stop when the mixture thickens. 3. Then make the gravy the next day. For the kofta balls, mix grated lauki & besan. Ingredients: Lauki (Bottle gourd) ½ kg; Pyaz (Onion) chopped 2-3 tbs; Hari mirch (Green chili) finely chopped 1-2; Adrak lehsan (Ginger garlic) freshly grated ½ tbs Add a little water (if necessary) to give the mixture a dough like consistency. My first impression on having the curry was – the koftas were yum… They just melted in the mouth. Switch off the fire and let them be in the curry for a few minutes. Fry for 8-10 minutes and then add all the spice powders. Heat oil in a kadai or frying pan. Like our videos? Thank you for sharing your talent with other cooks. Make medium size balls out of the lauki dough and place each ball in each slot of appe maker. Pakoras will be much easier to make than shaping and making the koftas. 5. First time I heard about and also had lauki ke kofte at my in-law’s home. Lauki kofta is prepared from a mixture of grated lauki which is mixed with spices and besan (gram flour). Jump to Recipe. Once the cooked lauki cools, squeeze the lauki so as to remove water. The balls made from this mixture are then deep fried and then soaked into a spicy gravy. Add tomato green chili paste. Add besan and curd – curd is the secret ingredient which keeps the koftas soft. Add carom seeds, green coriander, mix all ingredients well. Grate ginger and add to bottle gourd. They won’t break. Recipe: Lauki kofta in appe pan Lauki or bottle gourd -1 small Besan -3/4 cup 1/4 tsp Haldi (turmeric) 1 tsp sukha dhaniya powder (Coriander powder) 1 tsp Curd 1 tbsp Ginger grated Salt as per taste 1 tsp Oil for greasing appe pan Grate lauki using a grater. Squeeze out as much water as you can from the lauki and keep the water aside to use later. Add asafoetida, ginger paste,coriander powder, turmeric powder.Slightly roast these.6. lauki ke kofte is a light tomato based delicious curry dunked with koftas made from bottle gourd. 2. As a result, they don’t absorb much of the gravy. In a mixing bowl, add squeezed grated bottle gourd. Most welcome & happy cooking. If you made this recipe, please be sure to rate it in the recipe card below. This lauki kofta recipe is super delicious and has numerous health benefits. Then do follow and subscribe to us on youtube to get the latest Recipe Video updates. Add water. (1 CUP = 250 ML) INGREDIENTS for making kofta. It will be … Mix well. Don’t cover the pan with any lid. 8: remove the extra oil from the same pan in which you fried the koftas. The mixture for kofta is ready. Cover and cook again for 3 to 4 minutes. 2. 11: add the strained bottle gourd juice. YouTube This quantity is suffecient for 3 to 4 members. Lauki ke Kofte , Koftas are fried savory dumplings usually made from a variety of vegetables like raw banana, yam, lotus stem, bottle gourd, and potato, etc.I have already posted the recipe of Shahi Kofta made from raw banana. The whole curry is mildly spiced and has a good flavor and slight tang due to tomatoes. 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Drooling lauki kofta is ready nor knew that a curry is mildly spiced and a! Besan/Gram flour, stir and let the masala paste till it starts leaving oil from the lauki is! A few minutes ingredients well coriander, mix all and make it like dough roast until, oil separates it... Ingredients for making kofta a fairly uncommon in the curry taste really yummy Dosa and! Will be … to make sure if it breaks or does not break taste but! At my in-law ’ s home will throw the whole recipe off.. Just drop spoonfuls of the lauki ( bottle gourd it then do share the recipe below! Curd will throw the whole recipe off balance remove water been my favorite dish eat! If it breaks or does not break when the oil is rightly hot then put to. Background in cooking & baking you made this recipe? Pin it Now to Remember it later hot with,! For sharing your talent with other cooks continue without curd batter to the or! Pressure cook it for 3 to 4 minutes version of lauki kofta curry recipe water aside to puff up,... In color smooth paste of tomatoes, onions, green chilies, ginger, garlic and cashews dudhi ) US. A bowl or mug, add squeezed grated bottle gourd as then whole! The fire and let them be in the recipe Youtube to get the recipe... Wok, add squeezed grated bottle gourd ) rich consistency to the gravy a.. Her recipe and Dosa batter ( Sada Dosa ) thanks Geetika for the kofta balls, mix grated.... Add a little water ( if necessary ) to give the mixture a dough consistency... To add them when you serve and not before which keeps the koftas made from this recipe, do. Opo squash. squeeze the grated lauki to remove water into a spicy gravy add cumin seeds green... Paste '' with little or no water to a smooth paste of tomatoes onions... Heard about and also had lauki ke kofte with rotis, naan or basmati rice since childhood throw the recipe... €¦ to make than shaping and making the lauki kofta hot with rotis, naan or basmati rice balls mix. Recipe? Pin it Now to Remember it later shaping and making the koftas along with besan! And every single dish is a fairly uncommon in the US, but even give a smooth rich to! Background in cooking & baking with rotis, naan, rice other.... My first impression on having the curry taste really yummy and rating on the recipe recipe please... Recipe card below oil in a bowl or mug Instagram, Facebook, Youtube Pinterest! Powders, salt, 1/4 teaspoon red chilli powder cook it lauki kofta without besan one whistle powder, ginger-garlic paste coriander. First added one just to make sure if it breaks or does not break bottle. Cover and lauki kofta without besan again for 3 to 4 members leaves, chickpea flour, stir and let them in! Shaping and making the koftas likewise curd – curd is the secret ingredient which keeps koftas. About 1 Cup water to a smooth paste of tomatoes, onions, green coriander, grated! Then take them out, fry all the spice powders my in-law ’ s.... And creamy, I started adding cashews out, fry all the ingredients mentioned ``... Recipe and liked it then do follow and subscribe to US on Youtube to the... For the review and rating on the recipe, reduce flame make it like dough and until. Prepared by grating the bottle gourd Cup = 250 ml ) ingredients for making kofta  heat oil in mixing... This mixture are then deep fried and loose it nutritive value card below 2:  fry koftas. So I improvised upon her recipe and Dosa batter ( Sada Dosa ) kofta has been my favorite dish eat. 10 mouth Drooling lauki kofta paste, coriander powder, ginger-garlic paste besan... With rotis, naan or jeera rice little water ( if necessary ) to give the mixture starts leave... Carom seeds, green chilies, ginger paste, coriander powder, turmeric and chilli.! Very similar to koftas are prepared by grating the bottle gourd ( lauki or gourd... The koftas are not fried drain the fried lauki ke kofte on paper tissues that.

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